Verbal Wellbeing is an innovative programme designed to foster mental and emotional health through the power of storytelling and guided conversations. It combines highly engaging short story collections with therapy-inspired discussion tools, creating a safe and reflective space for exploring well-being topics.
It is a highly flexible programme and is effective in multiple settings & environments, offering a preventative and pre-therapy approach that helps people reflect, connect, and develop strategies for managing life’s challenges. By blending storytelling with psychology, Verbal Wellbeing opens the door to deeper emotional insight and growth.
Verbal Wellbeing draws on evidence-based principles like cognitive behavioural therapy (CBT) and social learning theory to encourage meaningful dialogue, build coping skills, and promote resilience.
With this programme we provide the framework, language and content to equip educators, coaches, and leaders with the practical tools to facilitate purposeful conversations and build sustainable emotional well-being habits that last a lifetime.
Join us in our mission to promote emotional well-being and resilience, and help individuals of all ages thrive in life and learning.